7 Ways Decompression Therapy Can Help Your Spine

7 Ways Decompression Therapy Can Help Your Spine

Decompression Therapy in Lanham, MD

Spinal decompression therapy is one of the most common treatments that chiropractors use to treat chronic back and neck pain. This gentle, customizable treatment offers a natural remedy for everything from herniated discs and sciatica to degenerative disc disease.

You don’t have to live with chronic back and neck pain, and you don’t have to resign yourself to taking pain medications every day or facing invasive back surgery. Your chiropractor can use spinal decompression therapy to get you feeling like yourself again. If you’re not sure if decompression therapy is right for you, consider these seven ways that it could help your spine and ease your pain.

1. It Is Non-Invasive and Natural

   Even minimally invasive back surgery requires a lengthy recovery that is often painful and requires extended physical therapy sessions. If you decide to forgo surgery, usually that means that you are relying on pain medications to get through the day. Over time, these medications lose their effectiveness as your body adjusts to them. They also carry significant side effects.

   Spinal decompression therapy, on the other hand, is completely non-invasive and does not involve the use of any medications. All that is required is a traction table and a customized treatment plan developed by our experienced chiropractors.

2. The Procedure Is Gentle and Painless

   Some people shy away from decompression therapy because they are worried about the procedure being painful. In reality, spinal decompression therapy lengthens the spine slowly and gently. Your chiropractor will carefully monitor you and your response during your treatment to ensure your comfort.

   In some cases of severe disc inflammation, the first spinal decompression can cause some minor discomfort. If you notice this, speak up and let your chiropractor know, so your treatment can be adjusted.

3. Decompression Therapy Has No Side Effects

   Medications to alleviate pain can cause dizziness, fatigue, constipation, and even drug dependency. The longer you take pain medications, the more likely you are to experience side effects and the more dependent on the medications you will become. Additionally, frequent use of pain medication often triggers rebound pain, in which your painful symptoms escalate when the medication wears off.

   Spinal decompression therapy does not have any side effects. You can return to your normal activities immediately after your session.

4. Your Body’s Natural Healing Powers Mean a Faster Recovery

   One of the benefits of spinal decompression therapy is that is creates space in your spine for healing nutrients that occur naturally in your body to rush into the area of inflammation. These nutrients encourage healing at the site of injury, helping you to recover much faster than you would with invasive treatments.

   Using your body’s natural power to heal itself also means that you will be treating the root cause of your back pain, not just the symptoms. As a result, you’ll get long-term pain relief.

5. It Can Erase the Impacts of Bad Posture

   Most people spend their days sitting at desk, hunched over a computer. Back pain and neck pain caused by poor posture during the work day is only exacerbated by unhealthy postures while texting, watching TV, driving, and lifting heavy items. In the long term, unhealthy posture can cause damage to the discs in your spine and associated back and neck pain.

   If bad posture is a habit, spinal decompression therapy can reverse its impacts. It gently lengthens the spine to allow bulging discs to move back into a healthy position and heal, erasing the impacts of poor posture.

6. Decompression Therapy Can Help You Sleep

   Back and neck pain don’t just make it hard to keep up with your usual activities during the day. Pain can also keep you up at night, making it hard for you to fall asleep and even harder to stay asleep. This kind of sleep deprivation has a number of negative impacts on your health and also exacerbates the inflammation in your back.

   After spinal decompression therapy, a good night’s sleep will no longer be elusive. Freed from your chronic pain, you’ll get the sleep you need. In turn, you’ll likely see your overall health improve.

7. Your Circulation Will Improve

   Compression in your spine can have major effects on your entire body. One thing that happens when you have herniated discs in particular is that the circulation in your body can be impacted. Poor circulation not only keeps healing, oxygenated blood from the inflammation in your spine, but also prevents your entire lymphatic system from supplying the body with the nutrients it needs.

   After decompression therapy, your circulation will improve. As a result, you’ll experience healing in the spine as well as improved brain functioning and less bloating.

Choose Effective Chiropractic for Spinal Decompression

For spinal decompression therapy in Lanham, Maryland, choose Effective Chiropractic PG County. In addition to gentle and effective decompression therapy, we provide a range of other treatments, including physical therapy and hydromassage. Contact us today to set up your appointment.