Effective Knee Pain Relief in Lanham, MD
Chiropractic Treatment for Knee Pain
Whether you’re in Crofton, Millersville, or Lanham, MD, Effective Chiropractic PG County can provide you with state-of-the-art chiropractic care for knee pain. If you’re in need of knee pain relief, our expert chiropractors can provide you with treatment that is very effective in relieving many of the problems that result in knee pain. We can even reduce the symptoms and the progression of incurable conditions such as osteoarthritis. After we first assess your knee joint and the surrounding structures, we will then reduce any joint inflammation and pain with massage and other soft-tissue techniques. At that point, our goal is to normalize the joint function. This is accomplished through specific chiropractic manipulation and mobilization techniques to any areas where movement is restricted in the knee and surrounding joints. These techniques are performed to increase movement, improve function, and reduce knee pain. Don’t live your day-to-day life in discomfort. If you’re suffering from knee pain, let our expert chiropractors help. Call today to schedule an appointment.
Common Causes of Knee Pain
Knee pain can be caused by injuries, types of arthritis, and a wide range of other problems. Most commonly, knee pain is caused by aging, injury, or repeated stress on the knee. This pain can negatively affect ligaments, tendons, bones, cartilage, and ligaments. Additionally, other common causes of knee pain include obesity and lack of muscle flexibility or strength. Being overweight can place immense stress on your knee joints, even while walking. A lack of strength or flexibility can increase your risk of knee injuries. Additionally, a previous injury, such as a sprained or strained knee ligament or muscle, can make it easy to injure your knee again. This is also true for torn cartilage and other afflictions such as tendonitis or artistries. Something important to remember: knee pain doesn’t only affect the elderly. It can afflict anyone no matter their age.
When Do I Need to Call a Doctor for My Knee Pain?
Not all knee pain is serious. But some knee injuries and conditions, such as osteoarthritis, can leave damaging results if left untreated. These can include increasing pain, joint damage, and even disability in some cases. Typically, knee pain will respond to self-care measures, such as rest, ice, compression, and elevation, as well as an over-the-counter anti-inflammatory medication. Physical therapy and knee braces are also able to provide some knee pain relief. If nothing seems to be working, you can’t bear weight on your knee, your knee is swelling, you can’t extend or flex your knee, or you’re having severe knee pain, don’t wait to contact a medical professional. If your knee pain symptoms don’t dissipate after self-care measures, setting up an appointment with your doctor is highly advised. To avoid unwanted and unnecessary pain, as well as lasting damage, contact your doctor if you are experiencing any of the aforementioned.
Symptoms of Knee Pain
While the symptoms of chronic knee pain can vary from person to person, they typically are displayed with constant aching, sharp pain, discomfort, and sometimes even swelling. Depending on the underlying issue and the precise location, the severity of your knee pain can vary. Additional signs and symptoms include stiffness, redness, weakness, instability, popping sounds, and lack of mobility.
How to Prevent Knee Pain
Knee pain is not always preventable. But there are some suggestions as to how one might prevent it. For instance, if you can work to maintain a healthy weight, your knees will thank you. When you are overweight, excess stress is placed on your joints, increasing your risk for osteoarthritis, injury, knee pain, and more. Regular exercise and routine stretching will also increase your chances of being able to avoid unnecessary knee pain. Other things that can help prevent knee pain include: staying flexible, wearing supportive and well-fitted shoes, regularly stretching the muscles that support your knees, and avoiding kneeling on hard surfaces. All of these are ways to help prevent knee pain. If you or someone you know is suffering from knee pain, you don’t have to continue allowing it to affect your day-to-day life. At Effective Chiropractic PG County in Lanham, MD can help relieve your pain. Suffer no longer. Call us today to see how we can help.